How to Co-Parent with your Narcissistic Ex

Co-parenting under the best circumstances can be hard, but co-parenting with a narcissist is especially difficult. You need to make decisions about your child’s education, medical care and other important things with a person who constantly disagrees with you, always has to be right and makes decisions based on their wants and needs and not

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How to Deal with a Narcissist Gaslighting You… I’m not crazy, you are!

Gaslighting is an extreme form of psychological manipulation.  It’s important to note, creating emotional and mental instability in another person doesn’t happen overnight.  It usually happens over an extended period of time. It causes you to question the validity of your own thoughts, makes you question your perception of reality and doubt your own memories. 

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